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How to Eat Healthfully And Enjoy Yourself on Spring Break

#foodisourfriend: The most important rule of spring break is… have fun! I know. I know. Healthy eating is the last thing you want to think about when on spring break, but you’ve got to switch up that...

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3 Paleo Recipes from Whole Foods Utah Cooking Class

#foodisourfriend: Thank you all for coming to our Paleo cooking class at Whole Foods Market Utah in South Valley! You all brought great energy to the table and you all had really great questions! The...

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